2019 SD Yoga Conference  |  Gather.Embrace.Expand  |  July 19-21  |  Deadwood

Saturday, July 20 • 8:30am - 10:00am
Just Breathe: The Integration of Body, Mind, and Breath

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If you can breathe, you can do yoga! Stop, take a moment to reconnect to your breath, and the world becomes a calmer place. During physically demanding or stressful moments, come back to your breath. This session is a vinyasa flow with intention, music, pranayama, and chanting with a reminder that it is your unique practice. Just Breathe is just what you need at any level!

avatar for Tara Ledbetter

Tara Ledbetter

Tara Ledbetter has been practicing yoga since college and loves the physical activity and the mental clarity it offers.  After earning her RYT200 certification in India in 2013, she assisted in teacher trainings and taught classes and retreats.  She loves how bodies work and helping... Read More →

Saturday July 20, 2019 8:30am - 10:00am
Pine Crest B