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2019 SD Yoga Conference  |  Gather.Embrace.Expand  |  July 19-21  |  Deadwood

Friday, July 19 • 5:00pm - 6:30pm
Living Your Sadhana

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Your Sadhana is your daily spiritual practice.  This practice guides you to your connection with yourself and the divine.  Your Sadhana can be anything as long as it's done with sincerity and devotion.  Through asanas and organic movements, chanting, meditation, and pranayama, you'll cleanse your spirit and expand your awareness, beginning your journey toward living your Sadhana.  Class will also include discussion. 

Presenters
avatar for Alaina Binfet & Hannah Martinez

Alaina Binfet & Hannah Martinez

wyOMing Yoga & Massage
Alaina Binfet and Hannah Martinez are both ERYT200/RYT5, massage therapists, and yoga instructors at wyOMing Yoga & Massage in Casper.  They have worked together for the last 3 years sharing the benefits of yoga with their students and becoming great friends along the way.  Hannah... Read More →


Friday July 19, 2019 5:00pm - 6:30pm
Pine Crest C