South Dakota Yoga Conference

Your Sadhana is your daily spiritual practice.  This practice guides you to your connection with yourself and the divine.  Your Sadhana can be anything as long as it's done with sincerity and devotion.  Through asanas and organic movements, chanting, meditation, and pranayama, you'll cleanse your spirit and expand your awareness, beginning your journey toward living your Sadhana.  Class will also include discussion.